ADULT YOGA CLASSES begin Saturday, March 10th from 9:00 to 10:00 AM. This is for any parent looking for a little “ME” time, the casual “Yogi” looking for a great workout, or the Athlete looking to enhance their overall performance. This is an ALL-Level class that will link breath and movement along with strengthening your core. A certified instructor will help to get your body and mind rejuvenated.
Phield House also offers Adult Fitness Classes!