Phield House will be looking to offer opportunities for our adult community to workout in a variety of different classes as we move ahead with our programming. From Fitness Classes and Boot Camps to Speed & Agility training and Yoga, we are looking to increase the opportunities for the adult community that visit Phield House. Whether you are trying to maintain and improve upon a current level of fitness, or look to get back in to better shape, we will be adding offerings to make this possible.
FITNESS CLASSES (View Schedule)
SPRING INTO SHAPE FIT CAMP – Sixty minute full body workout utilizing body-weight exercises that focus on strength, cardio and core!!! Get ready to train hard, have fun and get fit for the spring time. This class will meet every Thursday, starting March 15th at 6:00 AM. $15/class with packages available as well.
ADULT YOGA – This is for any parent looking for a little “ME” time; the casual “Yogi” looking for a great workout: or the Athlete looking to enhance their overall performance. This is an ALL-Level class that will link breath and movement along with strengthening your core. A certified instructor will help to get your body and mind rejuvenated.
Other offerings to be added in the near future:
- Speed and Agility Training
on improving skills while implementing whats been learned into live field simulations and game specific scenarios.